7004
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.7 | 1:34.1 | 845 | 1:34.0 | 1:33.9 | 1:33.5 | 1:33.0 | 1:31.3 | 1:28.7 | 1:23.8 | |
| 1000m | 2:51.0 | 3:19.7 | 878 | 3:19.6 | 3:19.4 | 3:18.7 | 3:17.5 | 3:14.2 | 3:08.8 | 2:58.9 | |
| 2000m | 6:02.9 | 6:55.4 | 887 | 6:54.9 | 6:54.5 | 6:53.0 | 6:50.7 | 6:43.8 | 6:32.9 | 6:12.7 | |
| 5000m | 16:12.8 | 18:11.0 | 902 | 18:09.9 | 18:08.7 | 18:05.1 | 17:59.0 | 17:41.4 | 17:13.2 | 16:21.1 | |
| 6000m | 19:49.4 | 22:34.8 | 882 | 22:33.8 | 22:32.3 | 22:27.7 | 22:20.1 | 21:57.8 | 21:22.3 | 20:16.7 | |
| 10km | 33:58.3 | 39:24.0 | 851 | 39:23.2 | 39:20.5 | 39:12.3 | 38:58.8 | 38:19.2 | 37:16.2 | 35:19.9 | |
| 30 mins | 9024 | 7969 | 887 | 7973 | 7982 | 8009 | 8054 | 8190 | 8415 | 8867 | |
| 60 mins | 17346 | 15220 | 872 | 15222 | 15239 | 15291 | 15378 | 15638 | 16072 | 16939 | |
| Half M | 1:15:54.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:31:31.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 51 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points